欢迎使用攀岩线路解读！这是一款 AI 驱动的攀岩策略分析工具。只需 5 步，即可获得个性化的攀爬策略和动画演示。
1
📝 注册 / 登录
首次使用请先注册账号（用户名 + 密码），之后每次登录即可。你的身体参数会自动保存，下次使用无需重新填写。
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🧍 填写身体参数
准确填写你的身体数据，AI 会根据这些数据生成个性化攀爬策略：
- 身高：你的身高（cm）
- 臂展：两臂水平伸展时指尖到指尖的距离（cm）
- 体重：你的体重（kg）
- 静止摸高：双脚不离地，单手尽力上伸能触及的高度（cm）
- 动态摸高：助跑起跳单手能触及的最高点（cm）
- 握力：用握力计测量的最大握力值（kg）
- 活力指数（选填）：使用摇跑球测量的上肢综合力量指标
- 攀岩经验：选择你的攀岩水平
💡 测量提示：静止摸高和动态摸高是影响策略准确性的关键数据，请尽量准确测量。
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📸 拍摄攀岩墙
上传一张攀岩墙的照片。你可以：
- 拍照：直接用手机相机拍摄
- 从相册选择：选择已有的照片
💡 拍摄建议：正面拍摄，包含完整墙面，光线充足，不同颜色的岩点要清晰可辨。不一定是攀岩墙照片，任何照片都可以用来体验功能。
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🎯 标记攀岩点
在照片上标记你计划攀爬的岩点：
- 长按并画圈：在岩点位置按住手指不放，画一个小圈来标记
- 按攀爬顺序标记：从下往上，依次标记每个要抓的岩点
- 至少标记 3 个点才能生成策略
💡 操作提示：画圈时手指不要移动太快，圈要画在岩点中心位置。标记错误可以点击「撤销」删除最后一个点，或点击「清空」重新开始。
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🧗 查看攀爬策略
AI 会为你生成 3 套不同难度的攀爬策略：
- 入门级：适合新手，动作简单安全
- 进阶级：适合有一定经验的攀岩者
- 挑战级：高难度策略，适合高手
每套策略包含：
- 📋 详细的攀爬步骤说明
- 🗺️ 路线标注图
- 🎬 攀爬动画演示：线条人会模拟攀爬整条线路，点击「播放」观看
- 💪 身体能力分析
- 🔥 热身建议 & 安全提示
💡 动画控制：可以播放/暂停/重播，还可以拖动速度滑块调节动画快慢。
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⭐ 攀爬评价
实际攀爬后，记录你的结果：
- 是否完攀
- 使用的策略级别
- 用时和掉落次数
- 难度感受（1-10 分）
AI 会根据你的表现给出专业评价和改进建议。
Welcome to Climbing Route Analyzer! This is an AI-powered climbing strategy tool. Get personalized climbing strategies and animated demos in just 5 steps.
1
📝 Register / Login
Register an account (username + password) for your first visit. Your body parameters will be saved automatically for future sessions.
2
🧍 Enter Body Parameters
Fill in your body data accurately. AI will generate personalized climbing strategies based on these:
- Height: Your height (cm)
- Arm Span: Distance from fingertip to fingertip with arms extended horizontally (cm)
- Weight: Your body weight (kg)
- Static Reach: Maximum height you can touch with one hand while keeping both feet on the ground (cm)
- Dynamic Reach: Maximum height you can touch with one hand after a running jump (cm)
- Grip Strength: Maximum grip strength measured with a grip dynamometer (kg)
- Energy Index (optional): Upper body composite strength index measured with a Yaopao Ball
- Experience Level: Select your climbing experience
💡 Tip: Static and dynamic reach are key data points for strategy accuracy. Please measure carefully.
3
📸 Upload Climbing Wall Photo
Upload a photo of the climbing wall. You can:
- Take a photo: Use your phone camera directly
- Choose from album: Select an existing photo
💡 Tip: Shoot from the front, include the full wall, ensure good lighting. It doesn't have to be a climbing wall — any photo works for trying out the features!
4
🎯 Mark Climbing Holds
Mark the holds you plan to climb on the photo:
- Long press and draw a circle: Press and hold on a hold, then draw a small circle to mark it
- Mark in climbing order: From bottom to top, mark each hold in sequence
- Mark at least 3 holds to generate a strategy
💡 Tip: Don't move your finger too fast when drawing. Center the circle on the hold. Use "Undo" to remove the last point, or "Clear" to start over.
5
🧗 View Climbing Strategy
AI generates 3 strategy levels for you:
- Beginner: Simple, safe movements for newcomers
- Intermediate: For climbers with some experience
- Advanced: High-difficulty strategies for experts
Each strategy includes:
- 📋 Detailed step-by-step climbing instructions
- 🗺️ Route diagram with marked holds
- 🎬 Climbing animation: A stick figure simulates climbing the entire route — press "Play" to watch
- 💪 Body capability analysis
- 🔥 Warm-up suggestions & safety tips
💡 Animation controls: Play, pause, replay, and adjust speed with the slider.
6
⭐ Rate Your Climb
After your actual climb, record your results:
- Whether you completed the route (sent)
- Strategy level used
- Time and number of falls
- Difficulty feeling (1-10 scale)
AI will provide professional feedback and improvement suggestions based on your performance.